Spicy Buffalo Cauliflower
We really don't eat a lot of cauliflower, neither my husband or I really like it, but I thought I would give it a try.
And let me tell you: it was FANTASTIC! Still a little crunchy and super tasty!
Of course, it's not chicken and can't be expected to taste like it, but it is a great substitute!
So here's how to do it:
Mix a batter of 2 tsp. Frank's Red Hot, 1/3 c. flour (I used Bobs Red Mill 21192 All Purpose Baking Flour Gluten Free (Google Affiliate Ad)), and 1/3 c. water.
Dip the cauliflower pieces in the batter, make sure it is fully covered and then place it on a greased baking sheet.
Bake the cauliflower for about 10-12 minutes. Until the batter forms a crust.
Mix 1/4 cup of Frank's Red Hot with 2 Tbsp. water. (make a little extra if you want lots of sauce on them)
I almost ran out with this much!
Brush the tops of the cauliflower with the sauce and put it back in the over for about 4 minutes.
Throw the cauliflower in a bowl. Pour a little more Frank's over the cauliflower and mix it until the cauliflower is fully covered.
Dip it in a little ranch and you have one crazy amazing appetizer!!
Baked Buffalo Cauliflower
1 head of cauliflower
Batter
1/3 c. Flour
1/3 c. Water
2 tsp. Frank's Red Hot
Sauce
1/4 c. Frank's Red Hot2 Tbsp. Water
Preheat oven to 450 degrees. Mix the batter ingredients. Dip pieces of the cauliflower into the batter and fully cover it. Place on a greased baking sheet and bake for 10-12 minutes.
Mix the sauce and brush over the baked cauliflower pieces. Bake for another 4-5 minutes. Until they are crispy. Place the cauliflower in a bowl and mix in a little more Frank's Red Hot until all pieces are covered to your liking.
Enjoy the buffalo cauliflower with some celery and ranch or bleu cheese dressing!
No comments:
Post a Comment